When we are young, we take our bodies for granted despite the warnings that come to us from our elders that undesirable things will begin to happen to us as we get older. It is not until we start to age and those things start to happen that the shock hits us that there is no turning back! It may start with a few wrinkles, than you notice you are starting to lose some muscle tone and finally, the most dreaded of all the signs of aging; hair loss. You may first notice you are losing more hair than normal and then it may start coming out in clumps. Next thing you know, noticeable balding has started. Although it is more common in men, hair loss is fairly common in women too. Fortunately, there are things, such as hair loss prevention shampoo, you can do to prevent and stop it. Here are some ways to prevent hair loss while you are still young:
1) Use a gentle hair loss shampoo and conditioner suited to your hair type.
2) Massage the scalp every time you wash
3) Eat well. Flax seeds, olive oil and barley are all said to be great for the hair.
4) Try to eliminate stress as much as possible
5) Do not smoke
6) Do not overdo it with the styling products
If you are older and have already started seeing some hair loss, here are some ways to prevent it any further:
1) It is never too late to develop new and better habits. Start doing the six things mentioned above as part of your daily regimen.
2) Use a hair loss prevention shampoo.
3) See the help of a doctor or specialist who specializes in hair loss treatments.
One of the best and simplest ways to treat hair loss is with a prevention shampoo. There are many of these shampoos available on the market today and some of them can be bought at your local drug store or department store while you may need a prescription to buy some of the others. They vary in price but typically will be a bit more costly than your normal shampoo. Here is a list of some of the products that are available:
1) Rogaine – available both over-the-counter and by prescription. Works best with balding in the crown area.
2) Loniten – eight out of ten people notice hair growth while on this medication.
3) EXT Extreme Hair Therapy – Part of a line of products for men and women that also offers conditioners and scalp treatments.
4) Propecia – slows the rate of hairless and makes balding less noticeable
5) Proscar – Causes noticeable hair growth
Aging is a part of life and there is nothing we can do to stop it but hair loss does not need to be a part of aging and, as we have discussed, there are ways to stop it. Millions of people suffer hair loss at some point in their life and millions more prevent and treat it before it becomes a severe problem and with continued care and attention paid to the issue, rarely experience further problems!